videos

Are You "REALLY" Out of Shape? // Vita Cors

Total Body Workout (Strength and Conditioning) w/ Dumbbell+Booty Band+Bench // Vita Cors

How to AVOID Personal Trainers that Need a Personal Trainer / Vita Cors

Daily Meals of a Personal Trainer (Jamie) / Vita Cors

How to Read the Nutrition Label the Fast and Easy Way // Vita Cors

Body Mass Index (BMI). Why you should never use it. // Vita Cors

5 ESSENTIAL Gym Items for your Home / 3-Minute Wednesdays / Vita Cors

Mather Campground, Grand Canyon | What to Expect | Hiking Bright Angel // Vita Cors

Are You "REALLY" Out of Shape? // Vita Cors

Total Body Workout (Strength and Conditioning) w/ Dumbbell+Booty Band+Bench // Vita Cors
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Vita Cors