Vita Cors

Outdoor 1-on-1

Personal training

Empower your body and life. Train hard and smart just like you would in the gym, but in the safety of the outdoors.

Empower

your life

Body & Mind

More than the weights

Training should be purposeful. We develop specific programs for you to empower your life and enable your body to do what your heart desires.

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Personal 1-ON-1 training

We develop a comprehensive and fun training plan specific to you.

Strength & Conditioning

We implement a combination of strength and condition exercise to empower your body.

Balance & Mobility

Finding balance in your training and body empowers you to do more in life.

training outdoors

Taking the gym out. Literally. Training in the fresh open air is both fun and mentally stimulating.

Unlimited Live & Online Classes

Included with your 1-on-1 training to support and help you stay consistent, build community, and workout at the convenience of your home.

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train gLobally

Training anywhere. Bring your training sessions wherever you go in the world.

Group classes

Build community

Stay motivated and consistent

create a healthy lifestyle sustainable for a lifetime

stories

How to Find the Right Personal Trainer for You

How to Lose Body Fat

Dyanmic Push Ups

Why mental health is the key to your fitness goals.

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social

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Vita Cors

stay connected. Be motivated.

Health and Wellness is ever evolving. Stay updated with the latest research and news. Stay connected with your community.