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Personal

training

Specific to you 

& your lifestyle

Training is purposeful to maximize your abilities to do the things you desire.

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Build strength.

Dynamic.

Functional.

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From basic movements

to power movements.

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Improve endurance.

Conditioning.

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Improve your balance.

Symmetry.

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Sports performance.

Technical.

Functional.

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Mobility.

Increase range of motion.

Improves technique & precision.

Why VitaCors?

For everyone

There's an athlete in everyone. 

The Basics

Build a solid foundation.

From the building blocks to dynamic movements.

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Cross training

Combining different training philosophies from weight training (body building, power lifting, Olympic lifting), physical rehab, athletics, and functional movements.

Pricing

Many packages to choose from to fit your budget.

Payment plan available. Contact us for details at vitacors18@gmail.com.

Connect

Online.     At home.     At the gym.

Our current climate under Covid-19 can be uncertain. However, with modern technology, one thing that can be certain is staying connected with each other through this difficult time. 

Whether it's at the safety of your own backyard, a park, or online using ZOOM. We have plenty of options to facilitate your training. 

to YOUR Success

We believe the elements to a healthier and fuller life are

a balance in mental well-being, physical health, and nutrition.

Book a free Consultation