Personal
training
Specific to you
& your lifestyle
Training is purposeful to maximize your abilities to do the things you desire.
Build strength.
Dynamic.
Functional.
From basic movements
to power movements.
Improve endurance.
Conditioning.
Improve your balance.
Symmetry.
Sports performance.
Technical.
Functional.
Mobility.
Increase range of motion.
Improves technique & precision.
Why VitaCors?
For everyone
There's an athlete in everyone.
The Basics
Build a solid foundation.
From the building blocks to dynamic movements.
Cross training
Combining different training philosophies from weight training (body building, power lifting, Olympic lifting), physical rehab, athletics, and functional movements.
Pricing
Many packages to choose from to fit your budget.
Payment plan available. Contact us for details at vitacors18@gmail.com.
Connect
Online. At home. At the gym.
Our current climate under Covid-19 can be uncertain. However, with modern technology, one thing that can be certain is staying connected with each other through this difficult time.
Whether it's at the safety of your own backyard, a park, or online using ZOOM. We have plenty of options to facilitate your training.
to YOUR Success
We believe the elements to a healthier and fuller life are
a balance in mental well-being, physical health, and nutrition.